Different ways to work together
My work sits in two different worlds: supporting people through practice and transition, and supporting wellness businesses with the digital side of their work. The approach is the same in both: meet you where you are, bring more clarity to what matters and keep things as simple as possible.
Yoga & Presence
A grounded, somatic approach to yoga and presence. Private sessions, group classes, workshops and retreats, on Koh Phangan and beyond.
Explore Yoga With MePrivate sessions
One-to-one and couples yoga shaped around your body, your experience and where you are right now.
Group classes
Somatic flow, mindful movement and space to slow down, feel and reconnect.
Workshops & retreats
Broader spaces to explore movement, breath, reflection and presence.
Meditation
Breath, stillness and Yoga Nidra for the space between doing and simply being.
Life Design & Transition
For times when something in your life is changing and you know you cannot keep doing things exactly as they are. A space to slow down, look honestly at where you are, understand what is asking for change and find a direction that feels like your own.
This is The Next Chapter, it begins with a free Compass Session.
Explore Your Next ChapterWhere you are
Taking an honest look at your current life, what feels right and what doesn’t.
What matters
Making space for your needs, feelings, values and desires beneath all the expectations.
What’s next
Exploring the possibilities and finding a next step that feels real and stepable.
Moving forward
Turning clarity into small decisions and changes that can actually become part of your life.
Digital Support for Wellness Businesses
You have the work you care about. I help with the digital side around it. For yoga teachers, facilitators, coaches, retreat leaders, studios, villas and other wellness businesses that need someone who can see the bigger picture and help make things work.
Explore Your Digital SupportClarity & Strategy
Step back, look at the bigger picture and figure out what actually needs attention.
Digital & Systems
Websites, bookings, CRM, AI, workflows, automation and the systems behind your business.
Content & Presence
Websites, content, social media, funnels and the digital experience around your work.
Ongoing Support
Flexible support to keep projects moving, connect the pieces and get things done.